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WORKSHOPS
I adore creating workshops to help yoga practitioners, people with a general interest in how the body works, and yoga teachers deepen their knowledge about all the nooks and crannies of the body. Delivering easy-to-digest information based on anatomy and biomechanics.
Occasionally there will be other workshops available based on creative and safe sequencing for an asana practice.

Anatomy and Biomechanics
Coming soon...
Soon...
Workshops: Classes
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