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I adore creating workshops to help yoga practitioners, people with a general interest in how the body works, and yoga teachers deepen their knowledge about all the nooks and crannies of the body. Delivering easy-to-digest information based on anatomy and biomechanics.
Occasionally there will be other workshops available based on creative and safe sequencing for an asana practice.


Anatomy and Biomechanics

Coming soon...

Workshops: Classes
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